Try to beat weight or reps from Cycle 13.  

That Leg Extension DS/Hack Squat SS is no joke.. Give it a try.  

Targeting predominantly posterior chain here. Try to beat weights or reps from cycles 10/11. This will be the last cycle before we switch the exercises

  Is there a certain point in the bench press that you consistently fail at but you don’t know why or how to fix it?

Targeting predominantly back width here. Try to beat weights or reps from cycles 10/11. This will be the last cycle before we switch the exercises

Again, targeting predominantly chest here.   Try to beat weights or reps from cycles 10/11.   This will be the last cycle before we switch